WHAT FOODS TO CHOOSE
There’s room on your plate for every type of food.
This is what provides a nutritional balance, and variety is richness. However, certain foods should be eaten in moderation, while others should be favoured.
There’s room on your plate for every type of food.
This is what provides a nutritional balance, and variety is richness. However, certain foods should be eaten in moderation, while others should be favoured.